Many of us know the mind, body and spirit benefits of yoga — the toned, supple muscles, increased vitality and deep relaxation. But yoga for a beautiful face? Yes!Since the skin is the body’s largest organ and our faces are made up of skin and muscles, why shouldn’t the holistic benefits of yoga apply to the face?Yoga is a style of movement that has been practiced in Asia for thousands of years. As Lourdes Julian Çabuk emphasizes, “yoga does not require you to be an acrobat or a vegetarian, nor is it a religion.” Instead, yoga is a whole-body practice that offers a path to your best self.
Yayınevi
Yazar
Çevirmen
Emily Banwell
Kağıt Cinsi
Kitap Kağıdı
Baskı Sayısı
1. Baskı
Basım Yılı
2011
Sayfa Sayısı
144
Kapak Türü
Karton Kapak
-
ISBN
9780897935265
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